Fasting during Ramadan can be physically demanding, especially in regions with long daylight hours. It's crucial to break the fast with nutritious and balanced meals to replenish energy levels, maintain hydration, and support overall health.
- 01. Balanced Nutrition: Your meal plans offer a well-balanced selection of food items, including main courses, salads, soups, desserts, smoothies, dates, roasted nuts, appetizers, and detox water. These items provide essential nutrients, vitamins, and minerals necessary for maintaining health during fasting.
- 02. Sustained Energy: The combination of carbohydrates, proteins, and healthy fats in your meal plans helps provide sustained energy throughout the fasting period. It prevents sudden spikes and drops in blood sugar levels, reducing fatigue and promoting endurance during fasting hours.
- 03. Hydration and Rehydration: Including hydrating elements such as soups, smoothies, and detox water helps maintain proper hydration levels, crucial for overall well-being during Ramadan. Proper hydration also aids in digestion and supports metabolic functions.
- 04. Digestive Comfort:Your meal plans incorporate easily digestible foods, reducing the burden on the digestive system after prolonged fasting periods. Light soups, salads, and balanced main courses promote digestive comfort and prevent discomfort after consuming meals.
- 05. Support for Fasting Individuals:Your meal plans cater specifically to fasting individuals, addressing their nutritional needs and providing convenient options for iftar and suhoor (pre-dawn meal). By offering diverse and nutritious meal options, you contribute to the physical well-being and spiritual fulfillment of individuals observing Ramadan.
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Total: AED 100 (VAT Included)
Fasting during Ramadan can be physically demanding, especially in regions with long daylight hours. It's crucial to break the fast with nutritious and balanced meals to replenish energy levels, maintain hydration, and support overall health.
- 01. Balanced Nutrition: Your meal plans offer a well-balanced selection of food items, including main courses, salads, soups, desserts, smoothies, dates, roasted nuts, appetizers, and detox water. These items provide essential nutrients, vitamins, and minerals necessary for maintaining health during fasting.
- 02. Sustained Energy: The combination of carbohydrates, proteins, and healthy fats in your meal plans helps provide sustained energy throughout the fasting period. It prevents sudden spikes and drops in blood sugar levels, reducing fatigue and promoting endurance during fasting hours.
- 03. Hydration and Rehydration: Including hydrating elements such as soups, smoothies, and detox water helps maintain proper hydration levels, crucial for overall well-being during Ramadan. Proper hydration also aids in digestion and supports metabolic functions.
- 04. Digestive Comfort:Your meal plans incorporate easily digestible foods, reducing the burden on the digestive system after prolonged fasting periods. Light soups, salads, and balanced main courses promote digestive comfort and prevent discomfort after consuming meals.
- 05. Support for Fasting Individuals:Your meal plans cater specifically to fasting individuals, addressing their nutritional needs and providing convenient options for iftar and suhoor (pre-dawn meal). By offering diverse and nutritious meal options, you contribute to the physical well-being and spiritual fulfillment of individuals observing Ramadan.
