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Sample Menu

i
Passion Fruit & Mango Chia Pudding
Kcal 262
Fat 10g
Carbs 29g
Protein 14g
i
Boiled Egg Sandwich
Kcal 347
Fat 15g
Carbs 30g
Protein 23g
i
Scrambled Egg With Hash Brown & Sausage
Kcal 212
Fat 8g
Carbs 10g
Protein 25g
i
Egg Benedict on Sweet Potato
Kcal 212
Fat 8g
Carbs 10g
Protein 25g
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i
Tuna Salad
Kcal 165
Fat 2g
Carbs 6g
Protein 10g
i
Peanut Salad
Kcal 99
Fat 7g
Carbs 7g
Protein 2g
i
Mix Berry with Yoghurt
Kcal 75
Fat 3g
Carbs 10g
Protein 2g
i
Cajun Spiced Baked Vegetables
Kcal 75
Fat 3g
Carbs 10g
Protein 2g
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i
Cinamon Roast Beef/Mix Herb Rice
Kcal 426
Fat 26g
Carbs 14g
Protein 34g
i
Sweet Chilly Glazed Fish/Lemon Rice
Kcal 395
Fat 19g
Carbs 19g
Protein 37g
i
Healthy Chicken Majboos/Cucumber Curd Salad
Kcal 372
Fat 12g
Carbs 41g
Protein 25g
i
Almond Grilled Shrimps/Sauted Veggies
Kcal 451
Fat 19g
Carbs 39g
Protein 31g
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i
Strawberry Smoothie
Kcal 185
Fat 9g
Carbs 20g
Protein 6g
i
Healthy Pears Bar
Kcal 143
Fat 3g
Carbs 10g
Protein 19g
i
Choco Coconut Balls
Kcal 97
Fat 5g
Carbs 11g
Protein 2g
i
Apple & Pears Cut
Kcal 114
Fat 2g
Carbs 19g
Protein 5g
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i
Lemon Oregano Chicken Steak/Mashed Potato
Kcal 415
Fat 19g
Carbs 33g
Protein 28g
i
Baked Chicken Dumplings
Kcal 426
Fat 26g
Carbs 14g
Protein 34g
i
Grilled Shrimps With Asparagus Salad
Kcal 380
Fat 11.2g
Carbs 16.3g
Protein 20.2g
i
Beef Steak Burger
Kcal 415
Fat 19g
Carbs 33g
Protein 28g
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i
Pineapple Juice
Kcal 132
Fat 0.3g
Carbs 15g
Protein 1.4g
i
Avocado Juice
Kcal 130
Fat 6g
Carbs 14g
Protein 4g
i
Watermelon Juice
Kcal 74
Fat 2g
Carbs 12g
Protein 2g
i
Grape Juice
Kcal 170
Fat 2g
Carbs 7g
Protein 5g
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